Massage and Yoga with Sophia is an online & portable company allowing you to experience cutting edge treatments and classes without having to step into a spa or studio.

Currently 100% online (*Covid 19) Sophia provides private yoga classes, courses on meditation, mindfulness for mental health and essential oil workshops as well as Massage Therapy.

Specialising in proper yogic alignment, individual adjustment and correction, Swedish, Deep Tissue and Aromatherapy Massage. ​Sophia works with office buildings, hospitals and residential homes with the highest standards for privacy and discretion

Massage and Yoga with Sophia is insured by Balens ltd.